Pre- and Post-natal Care.
Alisha is pleased to offer perinatal massage therapy and pilates in Vernon, BC.
Pre- and post-natal massage therapy is a great way to ease muscular tension and stress brought on by the many changes that occur during and after pregnancy. The Body Cushion system allows clients to be comfortably supported in prone, supine and side lying positions, often through to the end of pregnancy.
Alisha has extensive experience working with expectant parents, including complicated pregnancies. She spent 8 years practising at an exclusively pre- and post-natal clinic and stays informed on current research and best practices. She is especially passionate about helping post cesarean clients in their healing. Alisha also offers private pre- and post-natal pilates sessions where she combines manual therapy and movement to help you feel your best.