Restorative Massage Therapy and Pilates for Every Body

Alisha Tacoma practices massage therapy in beautiful Vernon, BC. Her studio is located inside of Foundation Massage Therapy. Massage therapists are trained not only to relieve pain and discomfort, but to also give clients the tools to facilitate healing.

  • Registered Massage Therapy

    Whether you are looking for perinatal care, recovering from injury, or would simply like a more pain free life, massage therapy may be able to help.

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  • Pilates

    Pilates is an excellent way to promote mobility, coordination, balance and strength. Alisha combines pilates movement with manual therapy to help you feel your best.

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Book an Appointment

Direct Billing available for many extended health plans