Registered Massage Therapy in Vernon, BC
Mindful movement and manual therapy
Alisha Tacoma, RMT strives to provide her clients with clinically effective treatment in a calm and welcoming environment. She has a general practice with a focus on pre and postnatal care, post surgical recovery for caesarean section and mastectomy, as well as migraine, headache and TMJD management. She also enjoys helping clients with chronic stress and anxiety looking for nervous system regulation.
Manual Therapy
Alisha works in a slow and flowing style that blends together a variety of techniques including myofascial release, Swedish massage, osteopathic techniques and assisted stretching.
Movement
Movement and therapeutic exercise may be used before treatment as an assessment tool, woven into treatment to teach you new movement patterns in a supported way, or at the end of treatment as home care.
Education
Massage therapists are trained not only to relieve pain and discomfort, but to also give clients the tools to facilitate healing. Whether that is exercises you can do at home or advise on activities of daily life, the goal is to support your progress and wellbeing.